Luke Hansford

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Habits

🌱 Seedling1 min read

I’d like for 2022 to be my “year of habits”, so this note will act as a place to store wisdom and thoughts related to creating/maintaining/losing habits.

To make a thing inevitable, do as much as you can right now. For instance, to make it inevitable to take a letter to my office the next day, I put it inside my shoes. - BF Skinner

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