The PERMA framework

From Martin Seligman’s book Flourish by way of this blog post:

Positive Emotion: gratitude, savouring the present, hope and optimism, Engagement: Lose oneself in a challenging (err) task, Relationships: Love and be loved by friends and family, Meaning: belonging to and serving some cause greater than oneself and Accomplishment: Pursuing achievement and mastery for its own sake.